Nowadays, blood pressure or hypertension is a common health concern among people all over the world. There are different reasons behind blood pressure problems, such as age, genetics, uncontrolled lifestyle, unhealthy diet, and so on.
The problem begins when blood pressure becomes the cause of many different health problems. Constant hypertension can lead a person to heart attack, brain stroke, kidney disease, eye problems, and so on. So, it is mandatory to understand why one should know the importance of blood pressure monitoring.
What are the risks of hypertension by age?
High blood pressure or hypertension can vary from person to person by age. Generally, with the increasing number of ages, the possibility of hypertension can increase. The complications of hypertension also goes for different age and types of patients.
The people between 20-30 years are addressed as young adults. Generally, hypertension is not common in these young adults. But the chances don’t need to be less; still, the cases of hypertension remain for them.
Lack of sleep, unhealthy diet, unhealthy lifestyle, unnecessary stress, etc., are the causes why these young bloods are suffering from hypertension. Another group of hypertension patients aged 30-50 years. These people generally suffer from hypertension because of genetics.
The number of hypertension patients is common among these middle-aged people. They suffer more because of genetics rather than lifestyle or stress. People aged more than 50 years are on the most
common list. The chances and complications increase as the age advances. At this point in a generation, hypertension has become an everyday thing.
Also, diabetes and pregnant women suffer from hypertension. Diabetes patients face high blood pressure because the high blood sugar level damages the blood vessels. Some pregnant women suffer from gestational hypertension (high blood pressure), which happens in the 20 weeks of pregnancy.
The chances of high blood pressure or hypertension depend on age. The reasons for hypertension also depend on many factors. However, the complications of high blood pressure are almost the same. So, every hypertension patient must take regular blood pressure measurements and take proper steps according to the result.
What is the importance of blood pressure monitoring?
It is a common problem between us that we don’t take any steps until anything bad happens to our health. For example, in the United States of America, about 60% of people of old age people (45 to 75) suffer from hypertension and other health issues. This stat is enough to understand the importance of blood pressure monitoring.
Daily blood pressure monitoring gives a person a daily update on their health. The results may differ; they can be positive or negative, but they help a person to take action according to the outcome. Now, you will know more precisely about the importance of blood pressure monitoring.
- One can detect hypertension because there are no specific symptoms, but one can detect it by regular monitoring and take action according to it.
- Hypertension or high blood pressure is also known as the silent killer; it harms our body silently without showing any symptoms. Heart attacks, brain strokes, kidney disease, etc. are common. The consistent measurement of blood pressure helps one to understand the risk of these health problems.
- Many hypertension patients take medicines to control it. It is essential to measure blood pressure regularly to understand the impact of this medicine.
- The health care professional can suggest more precisely by analyzing daily blood pressure reports. Also, these reports help him to understand whether the treatment is working or not.
- It helps a person to make a healthy lifestyle, proper diet, etc. By analyzing the daily result of BP, one can understand which diet and lifestyle suits him more.
- Regular monitoring of blood pressure decreases the chances of life-threatening health conditions such as brain stroke, heart attack, eye problems, kidney disease, and so on.
- The level and condition of every blood pressure patient is different because of age, genetics, etc. Regular measurement helps a health care professional to make a personalized treatment.
How to get more accurate results from ABPM (Ambulatory Blood Pressure Monitor)
As we know broadly about the importance of blood pressure monitoring, we should regularly monitor our BP. The ABPM or ambulatory blood pressure monitor takes 24 hours for measurement to produce results. We will share some strategies to help you get more accurate results from an ambulatory blood pressure monitor.
▲First of all, it is essential to choose the right ambulatory blood pressure monitor to ensure accurate readings.
▲For accurate measurement, one needs proper body adjustment before measurement. Find a comfortable and quiet place and be relaxed for at least 30 minutes before measurement.
▲Cuff adjustment is also essential to produce accurate readings. Make sure that the cuff is not too tight or too loose.
▲Then, start the monitor according to the user manual, and be quiet during the measurement process.
▲Healthcare professionals generally research and make personalized treatments and ensure that the treatment works according to the result of the ABPM blood pressure monitor.
▲The process of blood pressure monitoring takes 24 hours. This period is almost the same for all the ABPM. The operation process of the device may differ depending on different models.
The Hingmed WBP-02A
Hingmed WBP-02A is a 24-hour Ambulatory blood pressure monitor. The whole measurement process takes 24 hours in this type of blood pressure monitor. For those who are suffering from hypertension, this product will help a lot.
This Ambulatory blood pressure measures blood pressure throughout the day, when sleeping, eating, daily activities, and so on. And that’s how it can produce more accurate data than a typical blood pressure monitor.
It is a wearable automatic blood pressure monitor without a tube, which makes it more convenient to use. It measures blood pressure by Oscillometric method. It is only 105 g in weight, a lightweight and compact ABPM.
Also, it is an approved product by the European Society of Hypertension (ESH), which ensures clinical-level readings. A built-in 1000 mAh Lithium-ion battery powers the whole device; it can give up to 200 measurements on one full charge.
This blood pressure monitor takes measurements for 24 hours to ensure more accurate or clinical-level results. There’s a leather cuff with the product, which is waterproof, water repellent, and so on. Also, the cuff has different sizes, such as small, middle, large, extra large, etc.
What are the benefits of monitoring your blood pressure?
There are multiple benefits of self-monitoring blood pressure. Many healthcare professionals address hypertension as a “silent killer” because it doesn’t show any symptoms. One can detect early hypertension by self-monitoring blood pressure at home.
Self-monitoring blood pressure results helps a hypertension patient to understand which diet and lifestyle suits him perfectly. Healthcare professionals can analyze results and ensure better treatment or personalized treatment.
Daily blood pressure monitoring reduces the risk of potential health concerns like heart attack and brain strokes. Also, self-blood pressure monitoring is more convenient than going to the clinic physically.